Age UK Strong and Steady
November 14 @ 11:30 am - 12:30 pm
An event every week that begins at 11:30 am on Monday, repeating indefinitely
Strong and Steady
Do you feel less steady than you used to? Our Strong and Steady programme might be just what you need.
Improve your balance
Rebuild your muscle strength.
Stay confident and mobile.
Have some fun!
The sessions are held on Mondays and cost £4, pre-booking is essential. You will need to complete a short health questionnaire before starting to ensure the class is right for you.
For more information or for a chat about options in Chard please call 01823 345614